Campbell, Los Gatos Trail, 3 miles, 0:34:55.
On saturday morning, it was really warm and not many people had turned up since it was the long weekend. This time I was fully loaded on the run - I had a wrist watch, cap and a fuel belt - fully loaded.
I was really keen on knowing how long I really took to run.
First 0.5 miles I took nearly 7.5 minutes. I am thinking this is because of all the crowd. But the last 0.5 miles were in 6 minutes. I am approximately doing 11.45 minute miles!! Sure I have a long way to go.
All this apart. The run itself was easy. I was fairly comfortable running, 0 pains. Nothing that would stop me. Here and there for 15 s or so I would feel the left heel. But would silently go away.
Was feeling alive and pepped up after the run!
S took 38 mins to complete. His knees hurt a lil bit, but he was doing fine on the whole.
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