3 miles sunnyvale baylands park 33:30 mins.
This was a real easy run. I ran 3 miles just yesterday and that did not seem to matter for today's run at all.
This I think is my fastest yet in baylands.
Even S found it very easy today. He finished off at 36:00. a good 3 mins better than his best.
So it was definitely the show that was giving me that achilles pain. The asics shoes- neither of them fit well. Now I do not feel that pain in my achilles at all. Its been 3 weeks with this nike and its been doing great!!
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